If you have Celiac disease or follow a gluten-free diet, planning your meals at Disney World might seem overwhelming. However, with a little research and preparation, you can discover fantastic gluten-free options at all four theme parks. Let’s explore some of the best restaurants in Magic Kingdom, Animal Kingdom, EPCOT, and Hollywood Studios where you can find delicious gluten-free eats.
Magic Kingdom
Magic Kingdom offers Columbia Harbour House in Liberty Square as a must-visit spot. Their extensive menu features certified gluten-free lunch and dinner options. You can indulge in mouthwatering two-entree platters like grilled salmon or roasted chicken, or savor their tasty fish and chips basket. If you prefer lighter fare, they also offer an array of salads and sandwiches.
Animal Kingdom
At Animal Kingdom, head over to Satu’li Canteen in Pandora—The World of Avatar for a delectable meal with various vegan and gluten-free choices. The restaurant specializes in hearty “bowls” topped with slow-cooked beef or sustainable fish served on a bed of quinoa and rice, accompanied by vegetable slaw and boba balls (made from tapioca).
EPCOT
EPCOT showcases numerous restaurants with an abundance of gluten-free dishes. One excellent option is Coral Reef Restaurant near The Seas pavilion. Their menu boasts several seafood delights like Grilled Salmon Fillet or Pan Seared Scallops, naturally free from gluten. For those who crave meat, try their Angus Sirloin Steak topped with a delightful gorgonzola cream sauce – just remember to request it without breadcrumbs.
Hollywood Studios
Hollywood Studios not only offers classic Disney snacks but also a satisfying dining experience at ABC Commissary in Echo Lake. Their menu features a dedicated section for special dietary needs, including vegetarian, vegan, dairy-free, peanut/tree nut-free, and, of course, gluten-free options. Indulge in their spicy grilled chicken sandwich without the bun for a flavorful treat.
Conclusion
Whether you plan to visit Magic Kingdom, Animal Kingdom, EPCOT, or Hollywood Studios, fear not, for there are ample dining options available for those following a gluten-free diet due to Celiac disease or personal choice. By conducting thorough research and pre-planning, you can fully enjoy the wonders of Disney World without compromising your dietary needs. So, leave your food worries behind and embark on a delightful journey, knowing that a plethora of delicious meals awaits you!
